DR. STEPH GARDNER
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COMING SOON!

To get you started

Here are some ideas for plastic free alternatives to commonly used items: Straws, take-away coffee cups, plastic shoppings bags and water bottles.
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straws

If you do need to use a straw there are metal, glass, silicon and paper options
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coffee cups

If you don't sit in a cafe and use their mugs, reusable coffee cups are a easy switch to start with
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shopping bags

A light, foldable shopping bag is the best way to avoid single-use plastic bags

shopping


All it takes is the motivation to make a change, then persistence to make it a new habit.
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Here's a look into some swaps i've made

Disclaimer: The products and companies shown on my website are not providing any commission or benefits for promoting their products/brand. I'm showing them because that's what I use, and am happy with the products. These are just some alternatives to inspire you to make a plastic free choice. I'm more than happy to tell you my honest opinion to help guide your choice in purchase, so please don't hesitate to contact me if you have any questions.
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  • About me
  • Research
  • Qualifications
  • Blog
  • Contact